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By Chad Rutt

When searching for the right baby gate for your home it is recommended that consumers to do their research to ensure safety and proper functionality in the gate they choose. Be aware of how you will use your baby gate to ensure you have the right type installed. Gates can be tricky, you can install a pressure mounted gate at the top or stairs, now can you place a retractable gate in front of your fireplace. Making the right choice now will save you any potential mishaps later. Utilize the below list to help you make the right choice.

Stair Gates

Your child’s first years will be safe by using a permanently mounted wide baby gate tends to be more ideal with the added pressure that can be put upon them. Additionally gate extensions can always be added if your baby gate is not wide enough, however adding too many extensions to your gate will reduce its strength, hence the popularity of wider gates for your baby. So keep location and functionally in mind when looking through specification for gates in your home. Find and use the right one and your child rearing just got a lot less stressful. Find a wide baby gate that will cover as much of the open area and possible and be sure to follow the installation directions as closely as you can to ensure its long-term stability and safety.

Extra Wide Gates

As our homes get larger, so do entryways, hallways, doorways, and you guessed it, an extra wide gate is now required. Many homes have doorways that come in many different shapes and sizes, making it necessary to buy an extra wide gate. Gates come with a lot of important and unique features, such as being able to adjust to door width. Standard gates typically only stretch out so far, requiring certain extensions that need to be added. Baby gate extensions prevent any disappointment if you have already purchased a regular sized one. Finding extra wide baby gates have become a lot easier with the extensions that are available. Research and take your time because you will appreciate it when you find an extra wide gate that is right for your home.

Fireplace Gates

Fireplace gates are much needed if children are in the presence of fire. Young children do not completely understand what safety precautions to take when a fireplace is going. The bright flames and the crackling noises are very attractive to kids, which may invoke them to explore further. If you setup a gate, make sure that it is properly functioning and sturdy. A permanently mounted one may be the answer you are looking for, considering a fireplace can be seriously harmful to a young child or baby. Fireplace gates come in many sizes and styles to fit your home. If you have a fireplace or wood burning stove in your home, then fireplace gates are a must.

Pressure Mounted Gates

A vast majority of parents would prefer to use pressure mounted gates over permanent ones primarily because of the easy installation process. They can be used for the less dangerous areas of any home besides staircases, like bedrooms or kitchens. The beauty of a pressure mounted gate is that not only is it simple to put in place, but is also simple to take down and place it elsewhere. This makes it handy for transporting your child from one room to the next. Pressure mounted gates are affordable and contain special mechanisms that make it easy to use, yet make for a sturdy barrier for your youngster. The rubber stoppers that they typically use make it so that it can create a firm grip with pressure between any surfaces you may apply it to.

Retractable Gates

Using Retractable GatesRetractable gates are by far one of the simplest indoor gates to use for your children. They are easy to install and use an automatic windup system that makes for fast setup and breakdown. There isn’t any manual winding involved to make it function properly. It uses special low profile brackets that are typically installed using screws. The beauty of it is that you have the ability to setup as many brackets to any entryway you may want your gate in and use the same gate on any of them. Retractable gates with mesh material make safety easy and aesthetically pleasing. They also have a low profile design that makes them pleasing to the eyes unlike other gates out there. Don’t forget to follow the directions exactly when installing your gate as it is going to have to withstand constant opening and shutting, not to mention the full force of a tantrum throwing toddler entering their terrible.

With the above knowledge, every smart parent can now make the right decision when it comes to choosing the right gate for their homes needs. Gates come in all types, from location specifics like stairs, wide hallways, or fireplaces, to gate types like pressure mounted or retractable. Choosing the right one for your need will make it the safest bet for you. Be sure to follow instructions exactly when installing child safety gates to ensure they hold us to years of use.

About the Author: Chad Rutt is a successful Digital Marketing Strategist and SEO speaker with nearly 20 years of in-depth online and traditional marketing experience. Chad is an expert in the digital marketing landscape having worked at publicly held Internet companies and VC start-ups alike. He specializes in campaign creation and execution . Chad is also a key speaker at SEO conferences and is a consultant for numerous small to mid-sized companies and web based start-ups. More at

chadrutt.com

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By Marc Hardey

It can be clean. It can be neat. It can be tidy or smart. It can be a fashion

coup de grace

or a style disaster. We could be talking about either one of two things – chrome, or the perennial barstool. Combine these two most volatile elements known to modern design and you could easily have a design train wreck on your hands explosive enough to confine you to social exile for years to come. Yes, chrome bar stools, or any bar stool for that matter, do enjoy brief outings at retro-themed parties for laughter’s sake. But thank God, that kind of behavior seems to be going the same way as the unfortunate trend in the early ’80s where people stand around at parties reciting lines from Monty Python. Irony seems to have become a thing of the recent past and chrome bar stools, as we have known them, seem to have gone the same way.

The Vengeful Invisible Chair

While the 21st century may have come with its attitude problems, people in general do seem to be more attentive to design aesthetics when it comes to their everyday surroundings. If you take a careful look around, you will see that chrome bar stools have shot back with a quiet but widespread vengeance. Whence the appeal? Well, while we think of chrome as almost kitsch; chrome bar stools have a design edge that comes from the versatility of their construction material. It’s dull to say so but it looks clean, it is easy to clean, it can very good looking, and a chrome bar stool goes with anything. Why? Because it reflects everything around it, so you don’t have to worry about the color of this furniture fitting in with your existing furniture -chrome bar stools are almost invisible furniture.

The Chameleon

This brings me to my next point – portability. No, I’m not suggesting that you carry your chrome bar stools around with you wherever you go. I’m suggesting that in terms of design ethics, although chrome bar stools combine two of the most volatile materials and styles, they also pull off the most prevalent and portable design features of any type of furniture in existence. They are portable through different styles and different time periods of interior architecture. Frankly speaking, I have never been a fan of the chrome bar stools, or even of bar stools in general. To me, they say “sleaze” but the problem is mostly of the people sitting in them. Let’s face it. These days we see chrome bar stools everywhere, and not without reason. Chrome is a look used in a variety of different settings and can look incredible anywhere. Of late and at present, it’s featured in the latest and greatest that architectural design has to offer.

The Chair of All Ages

We have become conditioned to think of chrome bar stools being “so last month/year/decade/century” but, as seen in the actual innovation of the shape of the piece and in classic furniture, such as the legendary Barcelona Chair, the modern currency of construction materials depend not so much on the changing tastes of a fickle market, but on the creative talents of the designer. With the right combination of design and designer fabrics in the upholstery, chrome bar stools can set off your bar, kitchen, or dining space like a Chinese fireworks display!

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Chrome bar stools

will do wonders for your home! Visit SimplyBarStools.co.uk and bring home the

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byAlma Abell

As you age, it can become complicated to do the things you once did. While there are some things you may need to give up, small tasks such as getting in and out of furniture don’t have to be a labor intensive exercise. You can use lift chairs san pedro to help you get in and out of your chair without having to rely on someone or a cane to help you stand and regain your balance. If you are tired of the pain and frustration you experience when trying to get out of your favorite chair, it may be time to get a lift chair so you can get the extra help you need to get up and moving around.

The following are a few tips to help you choose the perfect lift chair for you.Consider the Style You WantOne of the biggest reasons individuals don’t purchase lift chairs san pedro is because of how they look. You can now get lift chairs in a variety of styles, so it will match your existing different colors. You can now custom order a chair that is covered in the fabric that you want.

Don’t waste your money on a chair that will clash with your carpet and wall color, when you can get one in a fabric that will accent your home beautifully. Manual or Automatic Lift chairs can be operated with an electric motor or a hydraulic lift that you operate with a lever located on the side of the chair. If you are looking for a chair that requires no effort on your part, then electric lift chairs san pedro will work for you. If you are looking to save money and get the help you need, then you should consider purchasing a manually operated lift chair. Don’t make the decision on which lift chair you need complicated.

Contact the professioanls at Seaside Pharmacy today, so you can view their full inventory and see the options available to you. You have nothing to lose, and only increased freedom and mobility to gain.

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By Darrell Miller

The ileocecal valve, which is made up of sphincter muscles that close the ileum, prevents toxins and other materials that are released by the appendix from entering into the small intestine. Additionally, the ileocecal valve helps to keep digested material in the small intestine until all of the nutrients have been absorbed. When the food residue is ready for elimination, the small intestine mixes bile, mucus, and other excretions with the food residue and releases it systematically through the ileocecal valve into the large intestine. This process prevents an overload of material in the intestine for the body to eliminate.

When the toxic material of the colon is able to enter back into the intestine, where it becomes rapidly reabsorbed, ileocecal valve syndrome occurs, which can lead to infection and disease. Symptoms of ileocecal valve syndrome include constipation, diarrhea, fatigue, irregular bowel movements, lower right bowel tenderness, acne, immune weakness, migraines, and duodenal ulcers.

[youtube]http://www.youtube.com/watch?v=f83Dfx94R-Y[/youtube]

To avoid ileocecal valve syndrome one should eat a diet that is high in fiber and includes whole grains. These whole grains should be soaked and cooked in order to avoid irritating the valve. Foods that cause constipation such as diary products, meat, and bananas should be avoided. Raisins, figs, and stewed prunes should be eaten for breakfast. More fresh fruits and vegetables should be added to the diet. Softer raw vegetables such as leaf lettuce, spinach, avocados, sprouts, and tomatoes should be used first.

Additionally, one should reduce the amount of meat that they eat and take a fiber supplement in order to avoid constipation. Fasting on juices two or three days a week will help to speed the healing process of the digestive tracts. Grains that are thermos-cooked are healing on the digestive tract and rich in enzymes, vitamins, minerals, and protein. The slow cooking process protects the body from destruction of vital enzymes. Milet, buckwheat, and basmati brown rice can also be eaten for breakfast, as they are easy for the body to digest and extremely nourishing. Raw vegetables and fruits, steamed vegetables, yams, and avocados are all also extremely helpful in healing the digestive tract, so they are recommended.

Nutritional supplements that can assist with ileocecal valve syndrome include antioxidants, vitamin A, B-complex, vitamin C with bioflavonoids, calcium, magnesium, essential fatty acids, blue-green algae, acidophilus, and plant digestive enzymes. Also, aloe vera juice, cats claw, grape seed extract, pau darco, licorice, goldenseal, slippery elm, and comfrey are great herbal aids for helping for ileocecal valve syndrome.

Colon health is a lot more important than most people realize, as the digestive process is directly related to the health of the body, immune system function, and overall longevity. When any disease occurs, the colon should be the first thing looked to for treatment. By understanding what it means to have a healthy colon, adding fiber, nutritional supplements, herbal aids, and a change in diet, one can promote overall colon health. Eating habits should be changed slowly and unhealthy, nutrition robbing foods should be eliminated from the diet and replaced with whole grain foods, fruits, and vegetables.

About the Author: More information on

fiber

and nutrition is available at VitaNet , LLC Health Food Store. http://vitanetonline.com/

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A tax sale is a sort of auction that a government agency conducts to collect taxes which are owed by land owners in a county. This auction is an offering to investors regarding pieces of land which have unpaid taxes, accrued interests or any other costs that is connected with the property. These days, internet based sales are very popular due to the expanding market of investors who live outside of the county but are interested in investing in these real estate. The actual land is not really sold but the rights to pay the taxes are sort of given to someone else. The current owner is given an extension to settle delinquent taxes in order to regain the certification given to the person, establishment or group that opted to pay the unpaid taxes on his or her behalf.

Tax Lien Certificate

The winner of the tax sale will be awarded a certificate that specifies the real estate property that he, she or it has paid for in behalf of the current property owner. Specifics are dependent on the factors that surround that particular piece of land and the amount that the current owner owes the government agency. The owner of the tax lien certificate will earn back his or her investment through two ways. The first way is when the land owner will pay the government what he owes it in taxes and costs. When all is settled, the government will let the tax lien certificate owner know that the certification can now be redeemed with interest. The other way to earn from a tax sale is when the property goes through foreclosure. When this happens, the possibility that the land will go to the holder of the tax lien certificate is very high.

Advantages and Disadvantages

The return of investment can be extremely high in a tax sale. Many state laws are very generous when it comes to this and certificate holders, even for a day, might stand to make a clean profit from it because the interest rates are high. Risk of losing the investment is minimal because many property owners usually prefer to keep their property instead of letting it go to foreclosure, which means that the investor will most certainly get paid.

One disadvantage to this is that big companies are often the winners of tax liens because they have had their eye on the property for some time already. Big companies also have the capacity, financially to pay the necessary costs to be able to immediately acquire the lien. Obtaining the actual property can be disadvantageous because there may be something wrong with it or the new owner may be responsible for its care.

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Submitted by: Alphonseis Oneil

During the 1960’s by way of to the late seventies sports cars were designed by engineers with a single thing in brain, to offer higher erformance with good dealing with & brakes, great looks, and an thrilling driving expertise with tons of grin element…learn, pure unadulterated driving satisfaction behind the wheel. Aston Martin DB5 VS Jaguar E type

Certain, there are some wonderful autos about nowadays that still give drive

satisfaction, but several vehicles are becoming redesigned, and over engineered in

like a way that the outdated satisfaction element is getting taken out of the

vehicle, even some substantial overall performance marques have computerised

management methods put in to end you from receiving a little out of shape whilst cornering, which signifies you don’t have to apply reverse

lock any additional… heaven forbid…where’s the pleasurable in that. Aston Martin DB5 VS Jaguar E type

What actually occurred to the vehicle manage expertise learnt by sports activities drivers in days gone by? And what occurred to the comunication between you and your automobile felt by the sensations you typically felt through the seat of

[youtube]http://www.youtube.com/watch?v=Of99B4fQ9tY[/youtube]

your pants…. now that’s what real driving was when all about.

In the sixties there had been several various helps make of sports autos on the street, the most typical and inexpensive was the MG, and the square

igger variety TC – TD – & TF and the later MGA & MGB had been deemed

exciting sports activities vehicles of the time, they had been not especially fast, but gave the

driver massive satisfaction along with wind in the hair motoring. There

have been also tons of large Austin Healeys…the Bull dog of English sports vehicles

and at any time so well-liked with the larger spending budget drivers. Triumph TR2, three & 4s

had been also plentiful on the roads, they enjoyed a excellent subsequent by a lot of

sports activities car or truck fans.

If you had a lust for really fast sports activities autos you would naturally search at

purchasing a Jaguar E-form, or a Ferrari, Porsche, Morgan Plus eight, and so forth.

But there was a smaller sports automobile made by a content go fortunate Englishmen with a diploma in aeronautical engineering who commenced designing and developing distinctive, agile small sports activities cars in his spare time.

It was not extended just before these tiny automobiles have been obtaining success on the racetracks, and they continued to challenge and embarrass the much more established marques, racing fraternity people today of the day had been all-aghast and desired to know the name of the builder of these humorous tiny racecars termed Lotus.

As the a long time went by, the Lotus title turn into synonymous with many Globe Championship F1 victories on a lot of of the world’s great race circuits. This kind of was Colin Chapman’s Layout Genius and uncanny knack of choosing wonderful drivers this kind of as the late Jim Clark who drove the Lotus automobiles to a number of F1 victories.

The magnificent Lotus lan was 1st exposed for the duration of the early 1960’s Earls Court motor show in London, it induced an absolute sensation among sports activities car enthusiasts. The design of this fantastic tiny sports activities car featured a very sophisticated all independent wishbone coil more than suspension entrance & rear, with 4-wheel disc brakes fitted all round.

The engine was primarily based on a no cost revving excessive torque four cylinder Ford electrical power plant fitted with a unique Lotus made twin overhead camshaft alloy cylinder head, the engine breathed by way of twin 40mm weber carburettors, and was coupled to a near ratio 4-velocity gearbox.The engine delivered about 125BHP in huge valve tune.

But however the lan had a weak spot in the drive line, the drive shafts have been fitted with rubber donut couplings, as the couplings aged they became weak and unreliable, it was not uncommon for an lan to break a donut even though on a trip someplace.

The lan weighed about 745KG, thanks to its light-weight sheet steel backbone chassis and light-weight fibreglass physique, these small autos could zoom from to one hundred kph in less than 8 seconds, and that was forty a long time ago, and even these days, a very well-tuned lan is very much faster than that! That’s not lousy for a sports automobile about forty years outdated.

Many a modern day day driver has located that the performance of a very well taken care of lan is far more than a match for the popular hot hatches driven these days and promoted as sports vehicles, handful of automobiles can match the Lotus lan for agility and managing on twisty mountain roads. It was generally stated that the lan handled like it was on rails, which meant, they went in which they were pointed.

The up coming time you are tooling down an alpine road in your sizzling hatch, maintain your eyes on the rear vision mirror, simply because a sizzling basic lotus lan could arrive on your tail any moment, don’t bother to attempt and maintain up with the lan, just enjoy the sight and the delightful aural sound of a nicely-tuned twin cam engine fitted with twin 40mm Weber carburettors as the elan howls previous on a quick mountain street straight. Aston Martin DB5 VS Jaguar E type

Right now, lotus lans are much sought soon after by collectors of fine thorough- bred sports vehicles, if you ever see a single for sale, grab it if you can. The Lotus lan was often quoted in advertising press releases in England as the type of car “in which you could typical 69MPH with out exceeding 70MPH”, and that about sums up what the Lotus lan is about.

About the Author: Hi, im Jacksoni like browsing the internet, and also i like to Study Cheers

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1. SkinMedica acne treatment system: To get rid of your cystic acne, you’re going to need a cleansing kit of some type, one that uses salicylic and/or benzoyl peroxide as the main ingredients in getting rid of acne. This system uses both types of chemicals, and as a dermatologist-recommended product, this is a great way to get rid of cysts and acne pustules.2. Sulfur treatment topical creams: One very effective element that works great for getting rid of acne cysts is sulfur. As a natural treatment, it’s very effective in getting rid of skin conditions. You can buy topical sulfur treatments online for an inexpensive rate, or get it for free when you buy a Proactiv kit.3. Holistic cystic acne treatment: If you’re suffering from this type of acne, an internal approach to getting rid of it is oftentimes the most highly recommended. Not only does it work from the inside out and flush out toxins that most cleansers can’t reach, it cleans out your body so it doesn’t keep producing the same things you’re trying to get rid of right now.

[youtube]http://www.youtube.com/watch?v=OSM72WmyIsA[/youtube]

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By Adrianna Notton

With technology being in high demand today, it is not surprising that Microsoft is still booming. In fact, lots of people today are looking for the best opportunities for buy Microsoft software. One of the top names that managed to revolutionize technology as people use it today, the future of Microsoft is guaranteed to be better.

What is even better about this product is that they are constantly upgrading their services. This means that as the demand for better and faster technology rises, this operating system is willing to meet the public head on. This is probably why despite competition; most computer users still utilize MS in their computers.

What is even better is the fact that buying this software today is no longer as tough as it used to. Unlike before when you need to purchase a CD to install the software, buyers can simply download the program through the internet. This is actually great because if you have a good internet speed, you can literally start using the program after a few hours. Of course, those who prefer to keep a hard copy of the installer might also burn it in their CD which would take only several minutes to accomplish.

[youtube]http://www.youtube.com/watch?v=YDKO34ggqqE[/youtube]

However, that is not the only reason why Microsoft is thriving nowadays. What is even better is the fact that the company is constantly developing and upgrading their software. This means that every year, MS always has something new to offer the buying public, allowing them to perform tasks easier and faster through the internet. Keep in mind though that since there are so many programs out in the market today, it would be a good idea to evaluate each one before buying.

For example, those who need a product for their office must have specific requirements of what the program can do. Once a list is made, try going through the different software offered by the product and try to figure out which one of those corresponds exactly to your need. Keep in mind however that finding a suitable product in terms of service is not enough.

Also, you should give yourself time to find out what other buyers have to say about the item. Are they satisfied with how it works or did they find a glitch that can be detrimental to its use? You might be surprised at just how much information can be revealed by reading through client reviews.

Do they respond to client questions fast or does it usually take them hours or days to reply back? These are necessary information to know especially if you suddenly find yourself having problems that need immediate attention.

Fortunately, the internet is currently littered with best opportunities for buy Microsoft software. Sellers not only provide excellent discounts for the product but can also service multiple computers running on just one server. This is perfect for individuals who want to start a business using multiple computer units. In some cases, sellers might even provide trial periods for software packages, allowing consumers to evaluate the program before deciding to make a purchase. If this is the case, buyers are strongly suggested to take advantage of this privilege.

About the Author: An online computer company committed to providing fast and effective

cheap Adobe computer software

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cheap office software

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Having that Optimal Appeal Aided By Cosmetic Surgery

by

Terry Bayer

Beauty is in the eye of the beholder, or so the famous phrase goes. But, suppose you discover that the beholder is none besides yourself? People are generally their own most terrible critics and, occasionally, it might even be harsh. When this happens, depression could occur making the person feel that he/she seems uglier compared to before.

Some individuals can also be narcissists and can t stop admiring themselves, while some may avoid mirrors or anything that can reveal their images. A lot of people, luckily, are in between two extremes. They appreciate certain aspects of their look and also take their imperfections on a nonchalant way.

These days, regardless, celebrities who epitomize Hollywood beauty, or goddesses of external faultlessness, could be the form and product of popular media. The infatuation to beauty as described by the press has become the norm in which most people examine themselves. Regrettably, they usually come up short and disappointed.

[youtube]http://www.youtube.com/watch?v=tzsbPuL9Fj8[/youtube]

Along with the advent of contemporary medical advancements, beauty may be within the access of anyone. Yes, one can be physically eye-catching, but you have to spend several bucks for it. However, the investment is definitely worth every single ounce of liposuction fat taken out of the body.

If you have the cash, there s hardly any hindrance in attaining your beauty ideals. In addition, science makes it conceivable to generate artificial beauty appear natural-most people these days can t even know the difference! A

Beverly Hills plastic surgeon

is one of several miracle workers who will transform common persons to appear like Hollywood beauties.

However some people s notion of beauty may only be skin deep, this is enough for others to go onward in life. Various research has shown those who possess certain physical characteristics usually gain employment ahead of people that look typical granted their comparable skills. This might be one reason more people find the assistance of a

plastic surgeon Beverly Hills

medical offices are offering.

Plastic surgery isn\’t only for girls as dudes have got equivalent needs. However, women that have just given birth typically find the most immediate demand for plastic surgery. Females experience many physical transformations because of pregnancy and breast-feeding, which can make them significantly less confident about their own self. With regards to this, cosmetic surgeons provide

mommy makeover

for new moms who wants to restore their original figures before giving birth. Regardless of what form you may choose for you, cosmetic surgeons may help you satisfy your vision. In case you have even further interest on the subject, you could look at the following website, emedicine.medscape.com/plastic_surgery.

If you have questions, please visit us at www.SunsetCosmeticSurgery.com for complete details and answers.

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Vermicompost: A gardeners friend

by

Bruce A Tucker

I recently had written an article on properly recycling your food waste garbage. I am big into recycling and feel that we can all do something beyond just putting our cans, bottles and paper into the proper bins for our local municipalities to come and get.

I bring up the food waste recycling for a reason and you gardeners are going to love this (if you do not know it already), and that is being able to turn your food waste into what is called vermicompost.

Vermicompost is nothing more than worm castings. Worms eat something and then their waste is called castings. These castings are an incredible source of a variety of nutrients for your soil.

In my previous article I wrote how you should just bury your food waste and that the worms will find it and eat it and of course produce worm castings better know as vermicompost. It is a pretty simple solution and very little work for you. It adds a lot of nutrients to your soil, and if you have a vegetable garden like me, it keeps my soil top notch.

But what if you dont have a garden, or an area to bury the food waste, what then? You still want to recycle your food waste and keep it out of a landfill, so what can you do to help? You can start your own worm bin.

Did you ever have an ant farm when you were kid? If so then this is very similar only with worms. What you need is a large Rubbermaid container, some newspaper, food scraps and some worms.

Take your Rubbermaid container and drill holes in the bottom. This will allow any moisture to drain (well get to more on that in a moment). Also drill holes (a bit larger like 3/8 to ) in the sides and the top for ventilation. We wouldnt want to suffocate our worms.

Now that you have the bin all set you need to prepare the interior for the worms arrival. Shred up some newspaper and soak it with water. Now wring out the newspaper because you do not want to have it drenched, you just want it nice and saturated for the worms. This newspaper will serve as your bedding. Place the newspaper at the bottom of your Rubbermaid container using only half of the container. The other half you want to keep empty (Ill explain why in a moment).

Now you need to get yourself some worms. Red wigglers are the best variety to use. You can order them online if you do not have access to digging some up in your backyard. If you order them you can start with 250 to 500. Yeah I know that sounds like a lot, but if you feed them properly you will easily have over 1,000 worms in your bin in 6 to 9 months, so there is no need to buy any more than the minimum offered by wherever it is youre buying them from.

Now that you have your worms you need to put your food scraps in. Good scraps include fruits and veggies, coffee grinds, and so on. Do not add bones, meat or any type of domesticated animal feces. No fidos droppings must still be thrown away.

Once your food is in your bin, add more saturated newspaper to the top. A good two to three inches will do. Add your worms on top of the newspaper and keep the lid off for now. No they wont climb out and go all over your house. What happens is worms hate light and since you have the lid off they will crawl for darker areas, namely underneath the newspaper. This helps get the worms to where you want them to go and that is where the food is.

Check back in about an hour or so to see if all the worms have worked their way down. If they have, put the lid on and walk away. Your bin must remain moist because that is how worms like it, therefore every morning, using a watering can, sprinkle water over top. You do not want to drown the worms, only put enough water in there to keep it moist.

However, remember those holes you drilled earlier in the bottom of the container? Well guess what if you do not put something underneath to catch the moisture, it will surely go everywhere. I recommend taking another Rubbermaid container and putting it underneath the one you are using as your bin. Just make sure you do not cover the holes on the sides of your first bin. You should empty the liquid from your container that catches the moisture on a daily basis. But do not just throw it out, that liquid has valuable nutrients in it. You should use it to water your plants!

Now that you have your worm ecosystem going, check back every so often to see how they are doing. If you notice that the food is nearly gone, then you know it is time to add more to the other side of the Rubbermaid container. This is why we use only one side of the container at a time, this way we can extract our vermicompost from one side while the other is in use by the worms.

Once you fill the other side with new newspaper, food etc, give the worms about 2 weeks to migrate over. They will do this on their own as they, like humans, need food to survive. After two weeks go to your bin and remove the side that should now be vermicompost. If there are still some food scraps left (or worms), remove them and add them to the other side. No sense wasting waste right?

The more worms that you have the quicker the food will be digested. So obviously the fewer worms you have the longer it will take to turn food waste into vermicompost.

Once you have your vermicompost you can take it and add it to your house plants, flower beds, you name it! Your vegetation will thank you for it. They are tired of that same old dirt!

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